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Mary’s Supermarket Moment—and What Midlife Women Really Need to Know About Staying Strong and Lean Mary stood in the supermarket aisle far longer than she intended to. On...
The New Chapter in Women’s Health: What the FDA’s Lifting of the Black Box Warning on Hormones Really Means for Us
The recent decision by the FDA to lift the Black Box warning on hormone therapy has opened an important new chapter in women’s health—one that acknowledges, at last, that hormon...
Why Midlife Women Must Pay Attention to Falls, Bone Health, and the Hidden Effects of Menopause
As women, we often move through life juggling career, family, community, and endless responsibilities. By the time we reach our 40s and 50s, many of us are so used to “pushing t...