The Ultimate Guide to Combating Menopausal Skin Issues

The Ultimate Guide to Combating Menopausal Skin Issues

During menopause, many women experience changes in their skin, including dryness. This is due to a decrease in estrogen levels, which can lead to a reduction in oil production and moisture retention in the skin.

Why does dry skin in menopause evolve to psoriasis and/or eczema?

Dry skin in menopause can sometimes evolve into more serious skin conditions like psoriasis and eczema. This is because the lack of moisture in the skin can weaken its protective barrier, making it more susceptible to inflammation and irritation.

What can be done to improve the skin condition?

1. Hydrate from the inside out: Drinking plenty of water can help hydrate the skin from within, improving its overall moisture levels.

2. Use a gentle cleanser: Avoid harsh soaps and opt for a gentle cleanser that won't strip the skin of its natural oils.

3. Moisturize regularly: Applying a rich moisturizer to the skin can help lock in moisture and prevent dryness.

4. Protect from the sun: Sun exposure can further dry out the skin, so be sure to use a broad-spectrum sunscreen daily.

5. Consult a dermatologist: If dry skin persists or evolves into a more serious condition, it's important to seek professional help from a dermatologist.

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