For many women, the transition into menopause coincides with another challenging life role: being part of the sandwich generation. Caught between caring for adult children an...

Navigating the choppy waters of perimenopause and menopause can feel like an overwhelming tide of physical and emotional changes. Among these, sleeplessness, mood swings, and un...

As the corporate world champions diversity and inclusion, one significant segment often remains in the shadows: mature women experiencing menopause. This natural life stage is m...