As women move through their 40s and 50s, our bodies begin to whisper stories of change. Some of those changes are expected — like hot flashes, mood swings, or fatigue. But there...

When Anita turned 50, she often found herself standing in front of her kitchen shelves, staring at the bottles of olive oil, coconut oil, and sunflower oil, feeling utterly conf...

Forget about the age, then switch to thinking that your daily food intake could boost your libido!